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    Pilates Bar- Lower Back Pain Relief Series

    Pilates Bar- Lower Back Pain Relief Series

    $ 29.99

    Why Pilates ForĀ Back Pain?

    Research and experience shows that low impact exercise like Pilates has a profoundly positive impact on overall health and wellbeing, as well asĀ back pain.

    PilatesĀ  improves the mobility of the spine by treating each vertebraeĀ as an individual bone , emphasizing sequencing of the bones of the spine to stack on top of each other in the correct alignment

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    This Series Consists Of 4 Different Videos WhichĀ Have Been Crafted By A Top PilatesĀ InstructorĀ 'Susan Clavijo' with many years of experience. It's carefully designed to be gentle as we all know how painfulĀ lower back painĀ can be.
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    Guaranteed to see or feel improvements within the first workout!
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    What's Included:

    • Link To The Video Training Series ( Sent Via Email A Few Minutes After Ordering)

    *Please note that the purchase of these instructional videos is non-refundable as you will have instant access to the videos.*