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Did you know that most leg injuries, muscle tightness, or strains are a direct result of the lack of proper stretching? Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints.
Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
This device is perfect if you want to safely stretch your foot, heel, Achilles tendon, hamstring, quadriceps, inner/outer thigh, and calf.
In addition, it also assists in the treatment of plantar fasciitis, heel spurs, calf, thigh, hip, and lower back strains and injuries.
It's ideal for people with limited flexibility or range of motion because it can be used while seated, standing, or lying down for maximum versatility. The Stretcher's length and stretch loops make it easy to use.
This device is a must-have for yoga practitioners, pilates lovers, athletes, dancers, rehab patients, physical therapists, or anyone who needs a good stretch.
Benefits:
Another reason why daily stretching is important is that it increases body awareness; which is super beneficial to detect physical problems early and allow for early preventive action.
Steps for usage:
Frequently Asked Questions
I am a beginner, does it come with a guide for stretches?
Yes, each order comes with a free beginner-friendly guide and video tutorial for home stretches. The guide includes how to put it on and how to use it.
What is the shoe size limit?
This stretcher fits men shoe size 6.0-12.0 & women shoe size 6.5-13.0
How long is the stretching strap? It is elastic?
It is 36 inches long and it's nonelastic
Can I use it for therapy and other needs?
Yes, it is recommended for physical therapy. Consult with your physician first.
How long should I use it daily?
We recommend 10-15 minutes daily depending on your situation. If you're using it for physical therapy, please consult with your physician for instructions.
Can you use this with shoes on?
Depending on which shoes yes, the strap by the ankle has a velcro you can adjust, but you might not get a full stretch plus you might get it dirty with the shoe soles.
What material is it?
Neoprene
If the Velcro wears out, is there a fix available?
It's made of premium materials and should last a very long time. In the rare event that it wears out under 1 year, please contact our support team for a free replacement.
How hard can I pull on the stretching straps?
Straps are extremely durable. You can place as much tension on the straps as you desire.
